Life Skills

Many of our staff are military veterans or military spouses who understand the unique challenges, stresses, and benefits of military life. Our staff conducts workshops, briefs, training sessions and one-on-one consultations assisting military and family members in preparing, coping, and thriving in this way of life.
Here are some of the great opportunities we have for you:
  • Parenting
  • Mind Body Mental Fitness Curriculum
  • Stress Management/Resilience
  • Building Effective Anger Management Skills
  • Responsible Anger Management
  • Suicide Prevention
  • Time Management
  • Couples Communication
  • Love/Communications Long Distance
  • LGBT Support Groups
  • Navy Spouse 101 - all the things a new military spouse needs to know
If you or someone you know needs immediate help, please call the Suicide and Crisis Lifeline at 988.